The Detox Blueprint
Ancient Wisdom and Modern Biology for Lasting Detox
The Detox Blueprint is not another cleanse, reset, or extreme protocol. It's a clear, grounded guide to how the body actually detoxes—and how modern life quietly interferes with that process. Blending ancestral wisdom with modern biology, this book teaches you how to reduce toxic load, support your body's natural systems, and build rhythms that make detox sustainable instead of stressful. If you've tried "doing everything right" but still feel inflamed, sluggish, or off-balance, this book gives you the understanding and confidence to stop guessing and start supporting your body the way it was designed to function.
Detox Blueprint eBook
Instant digital reading—start applying the protocol today.
- ✓Full eBook in a clean, easy-to-read layout
- ✓Quick reference sections for daily use
- ✓Available on most e-Readers
Detox Blueprint Audiobook
Listen to the full blueprint while you drive, walk, or reset.
- ✓Complete narration of the full book
- ✓Great for commutes and daily routines
- ✓Immersive Reading - read along while listening
Printed Edition
Beautiful paperback for deep reading and note-taking.
- ✓High-quality paperback with durable binding
- ✓Ideal for highlighting and margin notes
- ✓Printed & Shipped by Amazon
What You'll Learn in The Detox Blueprint
In this book, you'll learn how detox actually works inside the body—and why most extreme approaches backfire. You'll understand how the liver, gut, kidneys, lymphatic system, and nervous system work together to clear waste, and how food, hydration, movement, herbs, and daily rhythm either support or disrupt that process.
You'll learn how to reduce toxic load without perfection, how to use ancestral tools responsibly, and how to turn detox from a short-term phase into a long-term lifestyle that builds resilience instead of dependency.