Detox

Detox is a popular word, but it’s often used without clear definitions. In this category, we keep it practical and grounded:

• What people usually mean when they say “detox”
• How to build gentle routines that prioritize consistency
• How to evaluate ingredients and products without hype

Our articles avoid extreme language, quick-fix framing, and medical claims. Instead, we focus on education:

• Reading supplement labels
• Understanding common forms (tea blends, kits, single-ingredient products)
• Building realistic habits you can sustain

Where helpful, posts link to Detox Kits and related categories in the shop, with full ingredient transparency.